Gymnastics 

Gymnastics at the Dance Studio

Sharon Vickers is proud to announce Gymnastics at the Dance Studio.  With the new studio space, this is a natural addition to the existing classes offered to children and young adults to complement and improve their dancing. 

Please contact Sharon on 07710408473 or contact TheDanceStudioReading@hotmail.co.uk for more information. 

 

 

 

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Gymnastics develops some life skills around balance, strength, flexibility, agility, coordination and endurance. The movements involved in gymnastics contribute to the development of the arms, legs, shoulders, back, chest and abdominal muscle groups. Alertness, precision, daring, self-confidence and self-discipline are mental traits that can also be developed through gymnastics.

Gymnastics evolved from exercises used by the ancient Greeks.

Dancing helps children build confidence and express themselves. Dance classes can encourage social bonds, friendships and teamwork - key factors in improving mood, mental health and sense of belonging.